Cleaning Out Your Closet

Now that you know the difference between your “yes” and “no”, it’s time to put that new skill to some good use.  One of the powerful benefits of awakening your body in increasing your ability to make good decisions by listening to your intuition.  Your head can talk you into anything because your rationale mind is at the steering wheel.  But your body never lies and it makes decisions based on instinct, which are rarely wrong. 

For this exercise, you need to be standing in front of a closet of clothes or shoes or another place where you have many items to choose from.  You are going to use your intuition to literally clean out your closet and notice what is a yes versus a no.  This is also a really fun exercise to do when you are going shopping.  As you improve this skill, you will be able to use it in your daily life to make better small and large decisions about how to lead your life. 

You can download the audio file here by right clicking and then click “save link as” or just click below to listen now.

Questions to Consider:

Congratulations!  You’ve come to the end of this part of your Adventure.  Share what changes you’ve experienced over these last 14 days.  What areas do you feel like you would like to work with more…breath, touch, awakening your senses, emotions, intuition?  

What are your take aways?  Any gems that you discovered?  How will you use these tools in your everyday life?